Health & Safety

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Water Tips from ER24

Healthy Hydration

Your body consists of approximately 70 to 80% water! The most important commodity for survival, yet neglected!

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Plastic Travel Currency

by onRoute

Secure, convenient and reloadable, plastic currency cards work the same way as a mobile phone pay-as-you-go top-up system.

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Surf Safety

by onRoute

Rip currents claim the lives of many people every year. Here’s how to spot them and what to do if you get caught in one.

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Road Trip Snack Attack

How to ensure healthy eating habits when you hit the highway...

Some great suggestions for road trip snack attacks.

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What is Hypothermia?

Prevent and Treat a Dropping Core Body Temperature

Hypothermia is a condition in which the core body temperature drops below that at which normal body functions can take place, causing organ failure and, in severe cases, can

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Texting & Driving

A Lethal Combination

Despite advice from experts and the fact that using a cellphone while driving is illegal, many people still take the risk!

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Chinese Cupping

Bizarre Beauty Secrets

The treatment is said to aid asthma, back pain, and blocked colons.

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Body Botox

Bizarre Beauty Secrets

If you think Botox injections are just for fixing fine lines and wrinkles, think again!

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ER24

Tips to Save Your Life

With more than a decade of providing real help, real fast in the pre-hospital emergency sector of South Africa, ER24 provides valuable pointers that could save your life after an accident.

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Going For...White!

by onRoute

Notice a large number of white, pearl white, ice white and opalescent white cars on the roads lately? That’s because white ranks as the most popular vehicle colour for the second year in a row!