Health & Safety

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Spring to Spiritual Health

Alternative Treatments for Healthy Living

It’s not all about just eating right and exercising. We require emotional and spiritual rejuvenation!

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What is Hypothermia?

Prevent and Treat a Dropping Core Body Temperature

Hypothermia is a condition in which the core body temperature drops below that at which normal body functions can take place, causing organ failure and, in severe cases, can

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Chinese Cupping

Bizarre Beauty Secrets

The treatment is said to aid asthma, back pain, and blocked colons.

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ER24

Tips to Save Your Life

With more than a decade of providing real help, real fast in the pre-hospital emergency sector of South Africa, ER24 provides valuable pointers that could save your life after an accident.

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Advanced Driver Training

Good Business Sense

It then makes sense that companies who hire employees for the purpose of driving, should invest in them by providing some post licence training.

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Water Tips from ER24

Healthy Hydration

Your body consists of approximately 70 to 80% water! The most important commodity for survival, yet neglected!

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Texting & Driving

A Lethal Combination

Despite advice from experts and the fact that using a cellphone while driving is illegal, many people still take the risk!

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Plastic Travel Currency

by onRoute

Secure, convenient and reloadable, plastic currency cards work the same way as a mobile phone pay-as-you-go top-up system.

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Body Botox

Bizarre Beauty Secrets

If you think Botox injections are just for fixing fine lines and wrinkles, think again!

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Surf Safety

by onRoute

Rip currents claim the lives of many people every year. Here’s how to spot them and what to do if you get caught in one.