Health & Safety

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What is Hypothermia?

Prevent and Treat a Dropping Core Body Temperature

Hypothermia is a condition in which the core body temperature drops below that at which normal body functions can take place, causing organ failure and, in severe cases, can

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Chinese Cupping

Bizarre Beauty Secrets

The treatment is said to aid asthma, back pain, and blocked colons.

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ER24

Tips to Save Your Life

With more than a decade of providing real help, real fast in the pre-hospital emergency sector of South Africa, ER24 provides valuable pointers that could save your life after an accident.

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Tips for Car Sick Kids

by onRoute

Encourage your child to look at things outside the car, rather than focusing on books, games or movies inside the car. Don't give your child spicy, greasy or large meals before

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Texting & Driving

A Lethal Combination

Despite advice from experts and the fact that using a cellphone while driving is illegal, many people still take the risk!

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Plastic Travel Currency

by onRoute

Secure, convenient and reloadable, plastic currency cards work the same way as a mobile phone pay-as-you-go top-up system.

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Body Botox

Bizarre Beauty Secrets

If you think Botox injections are just for fixing fine lines and wrinkles, think again!

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Surf Safety

by onRoute

Rip currents claim the lives of many people every year. Here’s how to spot them and what to do if you get caught in one.

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Going For...White!

by onRoute

Notice a large number of white, pearl white, ice white and opalescent white cars on the roads lately? That’s because white ranks as the most popular vehicle colour for the second year in a row!

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Road Trip Snack Attack

How to ensure healthy eating habits when you hit the highway...

Some great suggestions for road trip snack attacks.