Search results for "dehydration "

shutterstock_658435837.jpg

Top Summer Health Hazards

Health & Safety this Summer

Emergency rooms around the world rate these to be the most common incidents as top offenders when it comes to summertime.

  • by onRoute
  • Feb 7, 2018
  • 920
IMG_7858 (1).JPG

This is No Race

Cycling the Mountains of Lesotho

The aim is to get everybody who crosses the starting line to cross the finish line, in one piece.

  • by onRoute
  • Jun 20, 2014
  • 873
shutterstock_146044841.jpg

Water Tips from ER24

Healthy Hydration

Your body consists of approximately 70 to 80% water! The most important commodity for survival, yet neglected!

  • by onRoute
  • Sep 6, 2013
  • 783
burger.jpg

Healthy Winter Ahead

by onRoute

Enjoy a clean bill of health this season by warding off the extra kilos, sickness, stress and dry skin with these healthy winter tips…

  • by onRoute
  • Apr 28, 2017
  • 1115
DurbanTourism_005 EDIT (640x430).jpg

A Dose of Durban

48 Hours in Durbs - Making Every Moment Count

A sticky aired hub of bunny chows, balmy beaches and bounteous heritage, Kate Turner discovers the perfect city for a whistle-stop 48 hours.

  • by onRoute
  • Nov 13, 2013
  • 1212